Sunday, June 20, 2010

How to Really Achieve your GOALS!!!!!!!!!!!!!!!!!!!!!!!!

How to Achieve Your Goals


Each person has goals, regardless of the size, which is why they strive to reach these, depending on their own capabilities and resources. If you truly want to become successful, you need to have the right attitude and mindset to achieve. There are several ways to do this and you may be surprised that you had everything you needed all along.



Importance of Visualization

The goal starts from within. You need to have full desire and passion over the things that you want to achieve. This way, you will constantly store the thoughts and ideas in your mind that will lead to success. If your desire is weak, the results and the paths to success will also be weak or delayed. The primary step is to create dreams. You may take a pen and paper and list down the items that you want to do.


Visualize yourself being successful in your objectives. The attitude of the mind is highly important to subconsciously control your actions towards the achievement of your set goals. You can keep pictures of things to help you visualize. Try surfing the internet and look for the right images that will put you on the right track. You may want to consult a professional to help you visualize if you have difficulty.



Creating Your List


Next, you need to create a list to achieve your goals. It is vital that you create the action steps that will ultimately lead to your main goal. For example, if your goal is to get rich, you have to set steps such as saving money, investing, working extra hours, building connections, etc.

It is always recommended to make your list more specifically, such as writing down "To earn 1 million dollars", instead of just "Being rich." You should also be specific about the action steps. You can write down "Save 10 dollars everyday", instead of just "Save more". You should also create a time line wherein you can finish tasks right on schedule. You will avoid the hindrances if you push yourself more by setting deadlines.



Think of Benefits or Consequences

Aside from writing down the list of your goals and action steps, you will also want to include the advantages and consequences once you reach them. For example, you can put "Buy a new Ferrari", "Managing my main office nemesis", etc. These specific advantages will motivate you more. You can also include the consequences should you fail or delay by writing down things like "Lose my house", "Disappoint my wife", etc.



The Right Attitude


You need to have the right attitude that will help you stick to your goals. The most important are consistency, patience and discipline. Consistency describes the work you put in to achieve the results you've always desired. Patience talks about waiting for the right opportunity and persevering despite some disappointments. Discipline means giving up some immediate gratifications so you can get bigger and long lasting benefits in the end.


You can practice the right attitude by talking to very successful people and finding a partner who can motivate you during times of trouble. It is important that you check your list every now and then and make the necessary adjustments over time. Changes may occur but you have to stay with the goal, even if the plan is flexible and altered.

Bettering your Memory

How to start bettering your memory




It will be cool to actually remember all the names of the people we meet or recite from memory all of the books that we have read. But not all people are blessed with a photographic memory that can capture a lot of data. The most that most people can do is to remember about 50 percent of the details in the books that they have read and recall about 10 names in the 50 people they meet. But hey, this does not mean that we should all give up wanting to make our memory better.



Although we cannot actually make our memory as powerful as one with a photographic memory, we can at least improve its processes so that we can recall more names than we usually do. This is especially true with people who are already aging. As we grow older, our memory slips. This is why most of our grandfathers and mothers often forget a lot of things, even our names.



Below are some names on how to make your memory a little bit better. Read on and you might still be able to do something with that faulty memory of yours.



1. Start early

It is important to take care of the brain early on to avoid forgetfulness when old age comes. Brain development starts at a very young age, from 0-3 years old. It is during this time when your brain grows the fastest. Although you may not have any power over your parents actions during this time, you can at least add to their care when you are much older, say 6 or 7 years old, by eating the right foods and avoiding as you grow old vices like cigarettes and alcohol which are proven to lessen memory skills.



2. Commit to the improvement

You should at least be able to commit to the task of bettering your memory. You may not realize it but it is not as simple as memorizing a grocery list and practicing your brain with crossword puzzles and memory games; you will also be changing the way you live your life and the food that you eat. Changing your lifestyle and your diet takes a lot of gumption and self-discipline from you. You will not be able to do it if you do not commit wholeheartedly to the task.



3. Practice

Use your brain. Whether it is something as simple as reading a book or playing a strategy game like chess, exercising your brain will help keep those neurons awake and working. In fact, studies have shown that those who answer crossword puzzles, read or generally use their brains will less likely become senile or acquire Alzheimer’s Disease. Using your brain will prevent it from being rusty and dusty.



4. Visualize it

One of the most common techniques to improve memory is to visualize words and things. You see, the brain sees data as pictures. It will be easily stored and faster to retrieve if it is seen and visualized as one picture than when it is memorized as numbers or words. For instance, if you are trying to memorize a grocery list, you do not memorize the words. You memorize the pictures of the things that you need to buy. That way, when you go to the grocery store, you will remember to buy that item, bettering your memory in the process.

Tuesday, May 11, 2010

The Right Way to Set and Achieve Your Goals

People set their goals differently, depending on their current situation, resources, physical capacity and other factors. You can, however, follow some guidelines to make sure that your goals are credible and possible. Too many individuals set their goals too high unknowingly, only to lose and get disappointed for life. Here are some tips for you.

Being Specific

Goals need to be specific, so that you know which part of the process you're currently in and the particular ways on how you will achieve it. Most people have goals to get promoted, get rich, improve relationship and the like, but these are very vague and your mind can become confused about what you truly mean. General descriptions usually do not have boundaries, so you always leave room for mistakes and compromise. If you want results that you can be proud of, be specific.

To be specific, you need to include the full details. Write down something like, "I want to get $1 million by October of this year." or "I need to become key supervisor of the sales division by next week." or "I want my kids, Taylor and Chad, to become best friends beginning tomorrow." Include the names, the position, the amount, the date and everything else needed to train your mind to start working towards that goal.

Being Measurable

Goals need to be measurable so that you can gauge how well you have done lately. To help measure your paths and goals, you should include measurable details. For your job, you can include details such as the number of hours you're working, the amount you're earning, the staff you're handling, etc. For the goal of money, you can include details such as the amount you want to have as a whole, the number of companies or businesses you own, your contact persons, etc. Always have things and items to be measured so you can understand how close you are to getting your goals. If your goal is to earn $100,000 a month, then you know you're halfway there if you're already earning $50,000 a month.

Being Attainable and Realistic

Only set goals that can possibly be accomplished. Some people set goals that are too high to reach, that they are almost setting up things that are impossible. Make sure you only set objectives that you can reach within a given amount of time, provided the current resources and capabilities you have. Some examples of impossible goals are doubling your salary overnight, getting a promotion higher than your boss's position, etc. Some goals can be achieved faster compared to others if you have some strengths and paths to back these up. Always include a strategic plan for big objectives.

Time-Bound

Set deadlines to achieve your goals or else you'll never going to finish anything. Stay specific when setting timelines and schedules. For example, indicate things like "To spend an hour with my wife everyday starting tomorrow (indicate exact date and year)". Setting the exact time and date will spur you to start working on your goals, instead of putting it off for another available time. Some goals can take years to accomplish so it is wiser to break these down into smaller objectives, still complete with deadlines. You can finish everything in a sequence to finally reach the biggest one.

Friday, April 16, 2010

Attitudes & Goals

The Right Attitudes to Achieve Your Goals

If you want to be truly successful in how you achieve your goals, then you need to harbor the right habits and attitudes that will keep you on track. There are a number of good traits you have to keep for life to discover that more opportunities and good things are bound to happen, if only you allow these. Here are some of the features that great people had.

Being Industrious

Hard work always pays off. There is no single famous individual person in history who achieved several goals in life without working it off. Being industrious means working harder than anyone else, studying more than anyone else and even suffering more than anyone else. You have to understand the importance of delayed gratification as you work towards your ultimate goal. To begin hard work, you can begin by fixing your schedule, writing down tasks and functions of the day and finding the right people and resources that can assist you. Keep in mind that you have to be as independent as possible to finish more in the long term.

Discipline and Consistency

Discipline is what separates the leaders from the followers. If you truly want to make changes in your life, you have to understand doing things even if you do not want to at times, and maintaining excellent quality and optimum performance each time. Being consistent is intertwined with patience, wherein you continue performing well, regardless of the situations and hindrances, to render the results you want in the end.

Discipline and consistency are also interrelated, in the sense that discipline breeds consistency. If you continue practicing good habits and sticking to the functions that lead to your main goal, you will find it easier to do over time. You will change as an entire person and experience the opportunities that come with being dedicated.

Resilience

Problems are a part of every man's life, but it is the resilient person who always prevails and achieves their goals. You need to learn from your past mistakes and convert these into more productive actions the next time. Learn to pick yourself up after each fall and put in double effort to become better. Some of the most successful people, as well as those who truly left a mark in history are known to have faced big difficulties and resentment before they let others understand their own way of doing things.

Optimism

You need to stay positive about your situation, regardless of the problems that you face. It is vital that you stay optimistic and always believe that you will get to your goal, no matter what. If you tell yourself that you will reach it sooner, chances are you will. It might help to believe in the powers of the Universal Law of Attraction which draws opportunities toward you just the way you intend to, and in the right intensity as you desired.

Patience

Some goals are very big and will take time to accomplish. Do not allow yourself to think that some goals are just too huge to be possible. Be specific and set goals that are attainable to your current situation and start working to achieve these. You can break it down into smaller tasks that are much easier to do within the given timeframe that you have.

Tuesday, March 30, 2010

Self Improvement & Success

SELF IMPROVEMENT AND SUCCESS

Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self improvement and success.

I remember watching Patch Adams – its my favorite movie, actually. Its one great film that will help you improve yourself. Hunter “patch” Adams is a medical student who failed to make it through the board exams. After months of suffering in melancholy, depression and suicidal attempts – he decided to seek for medical attention and voluntarily admitted himself in a psychiatric ward. His months of stay in the hospital led him to meeting different kinds of people. Sick people in that matter. He met a catatonic, a mentally retarded, a schizophrenic and so on. Patch found ways of treating his own ailment and finally realized he has to get back on track. He woke up one morning realizing that after all the failure and pains he has gone through, he still want to become the a doctor. He carries with himself a positive attitude that brought him self improvement and success. He didn’t only improved himself, but also the life of the people around him and the quality of life. Did he succeed? Needless to say, he became the best damn doctor his country has ever known.

So, when does self improvement become synonymous with success? Where do we start? Take these tips, friends…
*Stop thinking and feeling as if you’re a failure, because you’re not. How can others accept you if YOU can’t accept YOU?

*When you see hunks and models on TV, think more on self improvement, not self pitying. Self acceptance is not just about having nice slender legs, or great abs. Concentrate on inner beauty.

*When people feel so down and low about themselves, help them move up. Don’t go down with them. They’ll pull you down further and both of you will end up feeling inferior.

*The world is a large room for lessons, not mistakes. Don’t feel stupid and doomed forever just because you failed on a science quiz. There’s always a next time. Make rooms for self improvement.

*Take things one at a time. You don’t expect black sheep’s to be goody-two-shoes in just a snap of a finger. Self improvement is a one day at a time process.

*Self improvement results to inner stability, personality development and dig this …. SUCCESS. It comes from self confidence, self appreciation and self esteem.

* Set meaningful and achievable goals. Self improvement doesn’t turn you to be the exact replica of Cameron Diaz or Ralph Fiennes. It hopes and aims to result to an improved and better YOU.

*Little things mean BIG to other people. Sometimes, we don’t realize that the little things that we do like a pat on the back, saying “hi” or “hello”, greeting someone “good day” or telling Mr. Smith something like “hey, I love your tie!” are simple things that mean so much to other people. When we’re being appreciative about beautiful things around us and other people, we also become beautiful to them.

*When you’re willing to accept change and go through the process of self improvement, it doesn’t mean that everyone else is. The world is a place where people of different values and attitude hang out. Sometimes, even if you think you and your best friend always like to do the same thing together at the same time, she would most likely decline an invitation for self improvement.

We should always remember that there’s no such thing as ‘over night success’. Its always a wonderful feeling to hold on to the things that you already have now, realizing that those are just one of the things you once wished for. A very nice quote says that “When the student is ready, the teacher will appear.” We are all here to learn our lessons. Our parents, school teachers, friends, colleagues, officemates, neighbors… they are our teachers. When we open our doors for self improvement, we increase our chances to head to the road of success.

Charley Star

Thursday, March 18, 2010

Attract the Universe

Attract the Universe and Achieve Your Goals

The Universal Law of Attraction can be a very effective tool in making you achieve your goals and practically everything else you want to have in this lifetime. You will realize that desire should always start from within, and the world will just obey your thoughts, actions and ideas. Here are some guidelines on how to get your objectives just the way you want.

Ask the Universe

According to the Universal Law of Attraction, ask the universe and it shall give to you. However, to achieve your goals, you have to truly have an idea about what kind of thing or event you want to happen in your life. There are plenty of items that you can ask from the world. The most common are superficial things such as money, a new car, a new house, etc. More meaningful items include better relationships with your family or wife, happiness in your job and life, etc. All of these can be given to you at the time you want and in the extent you need.

The Way You Ask

The way you ask the universe will also matter. Keep in mind that the universe will immediately hear and respond in the manner you believe in. Your first thought might go, 'I want a brand new Ferrari.' The world will then respond, 'Your wish is my command.' However, other thoughts can still enter such as, 'But it may still be when I'm in my 40's.' or 'But it will happen when I get the promotion.' or even 'It can't happen.' The world will just say yes to everything you inject in your thoughts.

The time, extent, severity and other details of your wish will be determined by your mind alone. If you have any doubt or disbelief about the power of the universe to provide, then it will truly give to you accordingly. Make sure you clean your thoughts thoroughly so that you set your goals straight and allow the universe to perform the best way.

Your Actions

Once you have set your goals and asked from the universe, your mind, thoughts and body will start acting automatically to lead towards the goals and objectives. You will subconsciously accomplish small tasks and open up a wide array of opportunities that are meant to direct you to the ultimate mark. Renew your goals each morning as you wake up and your body will just function immediately towards these.

Work both consciously and subconsciously. Remember that it also requires effort and discipline on your part to receive the best things in life. Do not expect everything to just fall into place. If you want to land that promotion, then you should start going to work early, volunteer for projects and show that you are prepared for bigger responsibilities.

Staying Positive

The Universal Law of Attraction helps you achieve your goals, as long as you remain positive. Always believe that the universe is capable of providing immediately. Anything can actually happen, in the time you have set. Always be optimistic in the face of adversary. It is not impossible that you will encounter a few problems along the way, but what's more important is how you relate to the situation in a positive light. Be conscious about what's happening and act to alleviate the effects.

Thursday, March 4, 2010

Yourself and your personal goals

Source: Managing a Small Business

Life is a journey. Not just any journey, but the most fantastic journey in the universe. Life is a journey from where you are to where you want to be. You can choose your own destination. Not only that, you can choose how you are going to get there. Goal setting will help you end up where you want to be.

When it comes to setting goals, start off with what's important to you in life. Take out a sheet of paper. Sit quietly, and on that sheet of paper, brainstorm what you want to accomplish between now and the end of your life.
Second step-use another sheet of paper, and this time consider yourself and your personal goals for the next 12 month period. Some key areas in which you might set personal goals include: family, personal growth, financial, health, social, career, hobbies, spiritual, and recreation. Write down the things that you plan to accomplish or achieve or attain during this one-year period?

Now, as a third step, go back and compare the two goal lists you have made. Make sure that the items on your short-term list will, as you attain them, be helping you attain your long-term or lifetime goals. It is important that what you are doing short term is taking you in the right direction toward your lifetime goals. Please rewrite your short term goals now if you need to.

As a next step, looking at the goals that are on your list at this time, if there are any that you are not willing to pay the price for, go ahead and cross them out, leaving only those items you are willing to cause to happen in your life. This does not necessarily mean you have the money or the other resources for attaining the goal right now. However, when you do have it, would you spend it on or trade it for the goals you have on your list?
Now, on still another sheet of paper, create the job goals that are important to you during this upcoming 12-month period. Identify what outcomes you wish to attain or achieve during this one-year period in your specific area of responsibility and authority.
Some key areas in which you might consider writing job goals, if you did not already, include: quality, quantity, cost control, cost improvement, equipment, procedures, training, sales, financial, and personnel.

As a next step, look for the blending between your job or work goals and your personal goals. Anywhere you notice that you are attaining a goal on the job while at the same time you are attaining a personal goal, note this relationship: it is in these areas you will be most highly motivated.
For each of the three lists that you have just created, take an additional sheet of paper and list the activities that you must do to attain the most important goal that you have on each of your lists.
Now on another piece of paper titled "Things To-Do List" identify from the activities you just listed, the ones that you must do tomorrow to move you toward your most important goal.
Rewrite your goals in these categories at least every three months.
The only thing in life that is constant is the fact that everything is changing. It makes sense that our goals will change as we change.
Recognize how focusing on what you do want, what you do intend to accomplish, also defines what you choose not to do in your life.
Daily rewrite your list of "Things To-Do" after first reviewing your desired goals.
Success is defined as "the progressive realization of a worthwhile goal." If you are doing the things that are moving you toward the attainment of your goal, then you are "successful" even if you are not there yet.
Every step along the way to achieving a goal is just as important as the last step.
It is not the achieving of a goal that is so important, it is what you become in the process.
Set goals with your family also. Help children learn this process early in life.
Decide what you should be accomplishing and then stick to your knitting. Do not attempt to be or do all things for all people.
Dreams and wishes are not goals until they are written as specific end results on paper.
Written specific goals provide direction and focus to your activities. They become a road map to follow.
Being busy with activities does not pay, only results do. As in baseball you only get points for getting to the goal of home plate. Just making it to the bases does not count.
It has been said that the amount of information available to us is now doubling in less than 30 months. We must learn to focus on only what is truly important to our self and our job.
Be sure the goals and activities that you are working for are yours and that you really want and desire to achieve them. The commitment is vital to your success in achieving them.
When you have a goal that is exciting to you, the life energy flows through you. You are excited about accomplishing it because it is personally meaningful.
Create a time line or matrix chart on which you display your goals visually and the dates when you will have them accomplished.
Continually look for ways to integrate or blend personal and professional goals.
Setting a goal, that you believe is unattainable will result in frustration. To be challenging and motivating, goals must be perceived as realistic and attainable.
Those people with dreams are the ones most likely to experience them.
Set goals carefully for you will attain them. This also means if you set none, you will attain that.
Goals, when thoughtfully set, can provide strong motivational direction.
Clear cut, understandable and realistic objectives leading to the goal help to maintain the sense of realism and the hope of attainment of the goal.
Establish measurement criteria to monitor progressive movement toward your goal. Then you will experience progress.
Set goals that you will be proud to have achieved, then sense your having completed them.
Have a vision that you know is unquestionably right and you will be internally driven to achieve that vision.
A goal is "reasonable" when you can see the entire process needed to get to its attainment.
Good planning assists in sensing reasonableness of challenging goals.
Use picture goals.
Develop an emotional reason why you should attain your goal.



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